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Chicken Caesar Salad

Prep time: 10mins | Difficulty: easy | Serves: 4

A healthy version of a high-fat favorite. Add bright red cherry tomatoes for a delicious twist.

Tags:

View All dinner lunch quick and easy

Nutritional information per serving (1/4 of recipe)

Fat

4g 

Saturated

2g 

Carbohydrate

22g 

Protein

19g 

Calories

214kcals 

Ingredients

  • 8 cups (600g) prewashed and torn romaine lettuce
  • 1 lb. (16oz) precooked and sliced boneless, skinless chicken breasts
  • 1 cup (115g) fat-free croutons
  • 1 oz. (28g) fat-free shredded Parmesan cheese
  • 1/2 cup (175g) fat-free creamy Caesar dressing
  • 1/2 tsp. freshly ground black pepper
  • 1 fresh lemon

Method

  1. Place lettuce and croutons into a large bowl and add dressing, tossing well to coat.
  2. Squeeze lemon into lettuce mixture and add cheese; toss again.
  3. Divide mixture on to 4 serving plates.
  4. Place thinly sliced or diced cooked chicken and divide equally atop each serving.
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