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Cinnamon Baked Oatmeal

Prep time: 40mins | Difficulty: easy | Serves: 6

This makes a cozy weekend breakfast. Refrigerate leftovers and microwave for a quick weekday breakfast. May also be frozen as individual servings and thawed for later use.

Tags:

View All breakfast family favorites light snacks quick and easy

Nutritional information per serving (1/6 of recipe)

Fat

3.9g 

Saturated

0.8g 

Carbohydrate

42g 

Protein

11g 

Calories

224kcals 

Ingredients

  • 3 cups (420g) dry oatmeal (quick or regular)
  • 2-4 tablespoons brown sugar
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 1½ cups (338ml) skim milk
  • 1 whole egg
  • 1/2 cup (125g) plain nonfat yogurt
  • 1 teaspoon vanilla extract
  • 2 cups (350g) mixed berries, fresh or frozen

Method

  1. Preheat oven to 350 degrees (176°C).
  2. Prepare an 8 inch by 8 inch glass baking dish with nonstick cooking spray.
  3. In a medium bowl, combine and mix all ingredients, except fruit, thoroughly.
  4. Pour 2/3 of the batter into the baking dish. Then layer the fruit on top of batter and cover with the final third of the batter.
  5. Bake for 30 minutes.
  6. Cool, cut into 6 pieces (or cut into 9 pieces for a smaller serving) and serve.
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