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Morning Shake

Prep time: 5mins | Difficulty: easy | Serves: 1

This is great when you are in a hurry. Easy to take along with you!

Tags:

View All breakfast quick and easy

Nutritional information per serving (1/1 of recipe)

Fat

0.6g 

Saturated

0.2g 

Carbohydrate

38g 

Protein

N/a 

Calories

193kcals 

Ingredients

  • 1 cup (225ml) Fat-Free Milk
  • 1/2 medium Banana
  • 1/2 cup (50g) Blueberries
  • 1 teaspoon Vanilla Extract
  • 1 packet artificial sweetener
  • 1 cup (150g) ice

Method

  1. Place all ingredients into blender and blend until smooth
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